A class that focuses on burning fat and increasing aerobic capacity in West Deptford, NJ
Endurance
Schedule
Thursday
Duration
1 Hour
Class Schedule
Browse our class schedule to find a time that fits your schedule!
Aside from our group class times, the gym is also open 24/7 for members.
Program Description
For athletes looking to boost their aerobic capacity and muscular endurance we offer a weekly endurace class.
This coach led class will contain the CrossFit movements you are familiar with but will also include cardio pieces at time domains that challenge and expand your comfort zones.
Fat-Burning Focus
Target fat loss while improving your cardiovascular endurance
Aerobic Capacity Building
Enhance your stamina and overall fitness with structured, heart-pumping workouts
Supportive Environment
Coaches and members motivate you to push past limits and celebrate your achievements
Sustainable Progress
Develop endurance skills to benefit all areas of fitness and everyday life
Visiting West Deptford? Drop-in for a class!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
