Group CrossFit classes for all ages and abilities in West Deptford, NJ
CrossFit
Schedule
Monday - Saturday
Duration
1 Hour
Class Schedule
Browse our class schedule to find a time that fits your schedule!
Aside from our group class times, the gym is also open 24/7 for members.
Program Description
CrossFit is a training program for everyday life.We squat, deadlift, press, bike, run, row, and do bodyweight movements and much more.We perform these movements at a relatively high intensity.
Each athlete is different and intensity will look different person to person but the results will be the same: improved health and fitness.
Each class is led by a coach who is there to ensure proper technique and a successful workout.
Varied Workouts
No two classes are the same—daily workout programming ensures you're always challenged and engaged
Expert Coaching
Certified coaches prioritize safety, proper form, and modifications for all fitness levels
Community Focus
Connect with like-minded members who encourage and motivate you every step of the way
All Ages & Abilities Welcome
Whether you're a beginner or a seasoned athlete, our classes are tailored to your fitness journey
Visiting West Deptford? Drop-in for a class!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
